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Healthy Minced Chicken and Tofu Tsukune Recipe

 ·  ☕ 2 min read  ·  ✍️ Clara Roy

Healthy Minced Chicken and Tofu Tsukune
Healthy Minced Chicken and Tofu Tsukune

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, healthy minced chicken and tofu tsukune. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Minced Chicken and Tofu Tsukune is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Healthy Minced Chicken and Tofu Tsukune is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy minced chicken and tofu tsukune using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Minced Chicken and Tofu Tsukune:
  1. Get Minced chicken thigh
  2. Take Firm tofu
  3. Prepare Onion
  4. Get ◎ Katakuriko
  5. Take ◎ Salt and pepper
  6. Get cm ◎ Ginger paste (from a tube)
  7. Take ◎ Soy sauce
  8. Make ready * Soy sauce
  9. Make ready * Sake
  10. Make ready * Mirin
  11. Prepare * Sugar
  12. Prepare Vegetable oil
  13. Get Lettuce, salad greens, etc.
Instructions to make Healthy Minced Chicken and Tofu Tsukune:
  1. Finely chop the onion. Drain the tofu. This time I used frozen tofu.
  2. In a bowl, mix the meat, tofu, onion, and ◎ ingredients. Knead well!
  3. Shape into desired sizes.
  4. Spread vegetable oil in a pan and fry until cooked through and both sides are a little browned. Add all the * ingredients, mix in well and you're done!
  5. Ready to serve and ENJOY!

So that is going to wrap this up with this special food healthy minced chicken and tofu tsukune recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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