Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy chicken & tomato soup. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Chicken & Tomato Soup is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Healthy Chicken & Tomato Soup is something which I have loved my whole life. They are fine and they look fantastic.

But before you check out these healthy dinner recipes, here are some. Including healthy chicken salads, stews, soups, and skewers. This chicken taco cuts back on calories and sodium by using whole-grain corn tortillas instead of flour. Chicken turns out perfectly in the slow cooker, oven, or skillet, and it complements flavor combinations from all over the world.

To begin with this particular recipe, we have to first prepare a few components. You can have healthy chicken & tomato soup using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Chicken & Tomato Soup:

1. Get 260 grams Chicken breast
2. Take 1 Onion (sliced)
3. Make ready 2 Carrots (small)
4. Get 1 clove Garlic (finely chopped)
5. Take 150 grams Canned whole tomatoes
6. Prepare 800 ml Water
7. Take 1 +2 teaspoons Soup stock granules
8. Take 10 grams Butter
9. Get 1 +1/2 teaspoon Salt
10. Make ready 1 pinch Sugar
11. Get 1 pinch Black pepper
12. Prepare 1 pinch Parsley
13. Prepare 1 pinch Olive oil (or vegetable oil)

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Instructions to make Healthy Chicken & Tomato Soup:

1. Cut the chicken into bite-sized pieces. Finely chop the carrots and garlic and thinly slice the onion. Blend the tomatoes in a food processor.
2. Add the onions to a heat-resistant container and place the butter over the top. Wrap with cling film and microwave for 5-6 minutes.
3. Put the olive oil and garlic into a frying pan and cook on low heat until fragrant. Add the onions and stir-fry until caramelised.
4. Slide the onions to the edge of the pan and add a little more oil. Cook the chicken until it browns and stir-fry together with the carrot.
5. Pour in the water, consommé soup stock and canned tomatoes to the pan from Step 4 and bring to a boil. Simmer the mixture for 25-30 minutes on low heat, occasionally skimming off the scum.
6. Season the soup with salt, pepper and sugar. Then transfer to dishes and garnish with parsley to serve.
7. For Step 1, if you don't have a food processor, mash by hand.
8. For Step 1, you can used chopped tomatoes as they are, but blended tomatoes are best.
9. Ready to serve and ENJOY!

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So that is going to wrap this up with this exceptional food healthy chicken & tomato soup recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!