Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, healthy and delicious chicken and broccoli. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy and Delicious Chicken and Broccoli is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Healthy and Delicious Chicken and Broccoli is something which I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy and Delicious Chicken and Broccoli:

1. Take chicken thighs
2. Prepare garlic
3. Make ready broccoli
4. Take fennel
5. Take Leek
6. Prepare Bean Sprouts
7. Take salt
8. Take black pepper
9. Prepare Sage
10. Get red pepper flakes
11. Take coconut oil
12. Make ready olive oil, extra virgin

Instructions to make Healthy and Delicious Chicken and Broccoli:

1. Cut up chicken into bite size pieces.
2. Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
3. Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
4. Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
5. Ready to serve and ENJOY!

So that is going to wrap it up for this exceptional food healthy and delicious chicken and broccoli recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!