Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy fried chicken. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Fried Chicken is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Healthy Fried Chicken is something which I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have healthy fried chicken using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Fried Chicken:

1. Prepare chicken thighs, boneless and skinless
2. Take dried chillies, crushed (optional)
3. Take ground black pepper
4. Get salt
5. Take crushed garlic
6. Make ready olive oil, extra virgin

Steps to make Healthy Fried Chicken:

1. In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour.
2. In a heavy based frying pan, heat the olive oil over a medium heat.
3. Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through.
4. And enjoy.
5. Ready to serve and ENJOY!

So that’s going to wrap it up for this special food healthy fried chicken recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!