Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, 3. (dinner) hit ‘n’ run tray baked chicken. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

3. (DINNER) Hit ‘n’ Run Tray Baked Chicken is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. 3. (DINNER) Hit ‘n’ Run Tray Baked Chicken is something which I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook 3. (dinner) hit ‘n’ run tray baked chicken using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make 3. (DINNER) Hit ‘n’ Run Tray Baked Chicken:

1. Make ready MACROS: 21g Protein / 16g Carbs / 9g Fats
2. Get free range chicken thighs
3. Get large ripe tomatoes
4. Prepare red onions
5. Prepare red pepper
6. Take yellow pepper
7. Get red onions
8. Take garlic
9. Take fresh thyme
10. Make ready smoked paprika
11. Get Olive oil
12. Get balsamic vinegar

Instructions to make 3. (DINNER) Hit ‘n’ Run Tray Baked Chicken:

1. Preheat the oven to 180ºC/350ºF/gas
2. Quarter the tomatoes and place them in a large baking dish or roasting tray (roughly 25cm x 30cm). Peel the onions and cut into large wedges, then deseed and roughly chop the peppers. Add all these to the tray along with the chicken thighs.
3. Squash the unpeeled garlic cloves with the back of your knife and add to the tray, then pick over the thyme leaves and sprinkle over the paprika.
4. Add 2 tablespoons of oil, the balsamic and a good pinch of sea salt and black pepper. Toss everything together really well to coat, then spread across the tray, making sure the chicken isn’t covered by the vegetables.
5. Roast for around 1 hour, or until the chicken is golden and cooked through, turning and basting it a couple of times during cooking with the juices from the tray.
6. Serve the traybake with a lovely green salad on the side. You could also buddy it up with a little rice, polenta or a loaf of crusty bread to mop up the juices.
7. Ready to serve and ENJOY!

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