Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, spaghetti squash buffalo chicken cups. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Huge chicken wing flavor, packed with protein and veggies, and gluten/carb free! Classic buffalo chicken wing flavor in a comforting casserole with absolutely zero carbs, gluten. Spaghetti squash is a grain-free alternative to wheat-based noodles and is full of essential vitamins and fiber. Since it can be difficult to slice when raw, the trick is to If you liked this super simple buffalo chicken spaghetti squash, you'll love the variety of easy, delicious and gourmet meals in Paleo Eats!

Spaghetti Squash Buffalo Chicken Cups is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Spaghetti Squash Buffalo Chicken Cups is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have spaghetti squash buffalo chicken cups using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Spaghetti Squash Buffalo Chicken Cups:

1. Prepare large spaghetti squash
2. Make ready olive oil
3. Get pepper
4. Get salt
5. Get cooked chicken breast, chopped into small cubes
6. Get blue cheese crumbles
7. Make ready buffalo sauce (like Frank’s Red Hot sauce)
8. Take extra large eggs
9. Prepare Fresh chopped chives
10. Take Ranch dressing

It's perfect for holding all of the cheesy This buffalo chicken version is plenty creamy and a little saucy for a weeknight dinner you can feel good about! Adding a Buffalo chicken spin will make even the pickiest eaters about eating spaghetti squash. Featuring shredded chicken, carrots, celery, blue cheese, Buffalo sauce, and a drizzle of ranch (for good measure), these hearty, flavor-packed spaghetti squash boats deliver the best of a Buffalo. This easy buffalo chicken spaghetti squash is a baked spaghetti squash recipe.

Steps to make Spaghetti Squash Buffalo Chicken Cups:

1. Cook the squash: Preheat the oven to 350 degrees. Cut the spaghetti squash in half lengthwise. Scoop out the seeds. Rub ¼ tablespoon of olive oil on each half and sprinkle with ¼ teaspoon of salt and ⅛ teaspoon pepper. Place in the oven, flesh side up, and roast for 30 minutes. Let the squash cool and scrape out the strands. Release the excess liquid from the squash strands.
2. Coat chicken breasts with seasonings and hot sauce and bake in the oven until done all the way through. Let cool. Cut into cubes or shred. I did a little bit of both.🤷🏻‍♀️😏👌
3. Whisk the eggs in a large bowl and stir in the spaghetti squash.
4. Add the chicken cubes, blue cheese, and buffalo sauce to a bowl and stir to combine.
5. Pour the chicken into the squash mixture and stir to combine. Prepare the cups and bake: Place an even amount of the chicken and squash mixture into each cup of a well-greased, 12-cup muffin tin. Bake in the oven for 30-35 minutes until the edges have browned and the middle of the cups are set.
6. Use a knife to loosen the cups from the edges of the muffin tin and scoop them out with a fork or spoon. Serve with ranch or blue cheese dressing and a sprinkle of crumbled blue cheese and fresh chives.
7. Serve as a side dish or a main course! 👏
8. Ready to serve and ENJOY!

Featuring shredded chicken, carrots, celery, blue cheese, Buffalo sauce, and a drizzle of ranch (for good measure), these hearty, flavor-packed spaghetti squash boats deliver the best of a Buffalo. This easy buffalo chicken spaghetti squash is a baked spaghetti squash recipe. If you love spicy chicken and pasta — but not the carbs — then this flavorful dish is for you. In dishes like these Buffalo Chicken Spaghetti Squash Bowls! The sky is the limit when it comes to the possibilities of a great creamy mayo base!

So that’s going to wrap this up for this special food spaghetti squash buffalo chicken cups recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!