Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, a 5-minute meal! healthy non-fried chicken tenderloin. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
A 5-Minute Meal! Healthy Non-fried Chicken Tenderloin is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. A 5-Minute Meal! Healthy Non-fried Chicken Tenderloin is something which I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can cook a 5-minute meal! healthy non-fried chicken tenderloin using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make A 5-Minute Meal! Healthy Non-fried Chicken Tenderloin:
- Prepare Chicken tenderloin
- Prepare Sake
- Take or more Panko
- Prepare ★Shiso leaf
- Get ★Mayonnaise
- Take generous shakes ★Black pepper
Instructions to make A 5-Minute Meal! Healthy Non-fried Chicken Tenderloin:
- Cut the chicken tenderloins into bite-sized pieces along the grain. Put them in a heatproof bowl and pour in the sake. Mince the shiso leaves and mix them with the ★ ingredients.
- Cover with plastic wrap and microwave for 1 minute and 30 seconds. Take it out of the microwave to cool, then microwave it for another 30 seconds. Turn the pieces to cook them through.
- While the chicken is cooking, prepare the panko by pan frying it in a frying pan until golden brown. (Be careful not to overcook it or else the panko will become brittle).
- After cooking the chicken, blot the moisture, then toss it with the mixture. Sprinkle on the pan-fried panko and it's done.
- Ready to serve and ENJOY!
So that’s going to wrap this up with this exceptional food a 5-minute meal! healthy non-fried chicken tenderloin recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!