Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, healthy baked 'fried' gf chicken mayfc. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most well liked of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Healthy Baked 'fried' GF chicken MayFC is something which I have loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:

1. Prepare chicken thigh/drumsticks
2. Get Flour / GF flour for dusting
3. Make ready egg
4. Make ready Garlic powder
5. Take Paprika
6. Take Black pepper
7. Take Salt
8. Take Optional spices: thyme, fennel, white pepper. Anything
9. Make ready Crimbles GF bread rums / Panko breascrumbs
10. Make ready Olive oil

Instructions to make Healthy Baked 'fried' GF chicken MayFC:

1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
5. Place in oven at 180c for 45 minutes until brown and crispy.
6. Ready to serve and ENJOY!

So that is going to wrap it up for this exceptional food healthy baked 'fried' gf chicken mayfc recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!