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Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal) Recipe

 ·  ☕ 3 min read  ·  ✍️ Hattie Ballard

Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal)
Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal)

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, basil garlic chicken with fruit insalata/ salad (a healthy meal). It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal) is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal) is something that I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can cook basil garlic chicken with fruit insalata/ salad (a healthy meal) using 34 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal):
  1. Prepare Chicken Breast slit open like a heart
  2. Get Salt
  3. Make ready Crushed Black Peppercorns
  4. Get Mushroom sliced
  5. Take Garlic cloves sliced
  6. Make ready Few Italian Sweet Basil leaves
  7. Make ready Big sized Chilli sliced (optional)
  8. Take Olive oil
  9. Take Butter (optional)
  10. Take For white sauce (optional)
  11. Prepare Remaining oil & butter in the Pan
  12. Take Maida/ All-purpose Flour
  13. Make ready Milk
  14. Make ready Salt
  15. Prepare Black pepper crushed
  16. Get For Salad / Insalata (mix and match fruits of your choice)
  17. Make ready Mango Peeled & Chopped
  18. Prepare Nectarine Chopped
  19. Take Apple Chopped
  20. Take Kiwi peeled and chopped
  21. Get Few Grapes (White / Black / Brown)
  22. Get Few Blueberry (optional)
  23. Take Few Blackberry (optional)
  24. Get Few Strawberry (optional)
  25. Make ready Few Pickled Jalapenos Chopped or Sliced
  26. Make ready Few Gherkins Chopped
  27. Take Few Olives Sliced (green or black)
  28. Prepare small Onion chopped
  29. Get Few Cherry Tomatoes halved
  30. Make ready Few Lettuce leaves roughly torn / chopped
  31. Prepare Few Italian Sweet Basil leaves chiffonaded (optional)
  32. Prepare Freshly Crushed Black peppercorns
  33. Take Salt
  34. Make ready Balsamic Vinegar
Steps to make Basil Garlic Chicken with Fruit Insalata/ Salad (A Healthy Meal):
  1. First prepare the ingredients for salad. Put everything in a bowl except the salt, pepper and Balsamic vinegar. At the time of serving add the seasoning and serve fresh, till then keep it in the fridge and prepare the chicken.
  2. Slit open the the chicken breast. Sprinkle it with black pepper and salt. Heat olive oil and butter in a pan. Put the chicken breast and sear both sides, them add the basil, garlic, mushroom and chilli and cover and cook on a low or medium low flame for about 15-20 minutes. Turn the sides while it's cooking. Once done, put it on a plate and serve with the Fruit Salad.
  3. Note: (white sauce) If you want you can make white sauce with the remaining oil and butter mix in the Pan. After taking out the Chicken Breast, Mushrooms, add the maida and roast it for 2 minutes or so and then add the milk, stirring it while you pour to avoid lumps. Add in the salt and pepper and cook for few minutes. Once done, add it on top of the chicken and serve hot.
  4. Ready to serve and ENJOY!

So that is going to wrap this up for this exceptional food basil garlic chicken with fruit insalata/ salad (a healthy meal) recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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