Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, healthy chicken strips. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Chicken strips is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They are fine and they look fantastic. Healthy Chicken strips is something which I have loved my whole life.

To get started with this recipe, we must prepare a few components. You can cook healthy chicken strips using 17 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Healthy Chicken strips:

1. Get chicken
2. Take salt
3. Make ready chicken thighs
4. Get hot sauce
5. Take pepper
6. Make ready flour mixture
7. Prepare whole wheat flour
8. Make ready pepper
9. Get garlic powder
10. Make ready onion powder
11. Prepare salt
12. Take sesame seeds
13. Prepare substitute for egg
14. Take water
15. Take ground flax seed
16. Make ready olive oil for frying
17. Take olive oil

Instructions to make Healthy Chicken strips:

1. wash and cut your boneless skinless chicken thighs into strips, then I suggest washing them again
2. mix the flax seed with the water in a small bowl. Flax seed should turn almost eggish in texture after few minutes
3. heat your oil on medium high
4. season your chicken with the salt, pepper, and hot sauce (optional) of your liking
5. mix all dry ingredients for the flour mixture in a large bowl
6. now pour the flax seed mixture in with the chicken coating all the chicken
7. coat as much chicken as you can in the flour mixture
8. place in the hot oil for about 8 min turning at 4 min
9. then take out and place on paper towel to soak up oil
10. repeat coating with flour and placing into hot oil until all your chicken is done. cooking times may vary. enjoy with your favorite sauce! Great for kids! my kids love these with homemade sweet potato fries!
11. Ready to serve and ENJOY!

So that is going to wrap it up with this exceptional food healthy chicken strips recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!