Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, healthy hot wings. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy Hot Wings is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Healthy Hot Wings is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have healthy hot wings using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Hot Wings:

1. Prepare Whole Chicken Wings (Upper Arm, Forearm, and Hand)
2. Get as needed Cooking Spray
3. Prepare Seasoning
4. Prepare Vegetable Oil
5. Make ready Cayenne Pepper (or Ground Red Pepper)
6. Make ready Paprika
7. Take Onion Powder
8. Get Cinnamon
9. Get Pepper
10. Get Salt

Steps to make Healthy Hot Wings:

1. Boil chicken wings in large pot until cooked.
2. Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
3. In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
4. Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
5. Yields 4 servings. For spicier wings, add more cayenne pepper.
6. Ready to serve and ENJOY!

So that is going to wrap this up for this special food healthy hot wings recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!