Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, quick, healthy rolled omelet. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Quick, Healthy Rolled Omelet is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Quick, Healthy Rolled Omelet is something that I have loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook quick, healthy rolled omelet using 12 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Quick, Healthy Rolled Omelet:

1. Make ready butter
2. Prepare cooking oil
3. Take eggs, beaten
4. Take salt
5. Make ready pepper
6. Make ready soy sauce
7. Take chicken seasoning
8. Prepare sesame oil
9. Make ready finely julienned carrots
10. Take medium-sized onion, chopped
11. Prepare garlic, minced
12. Prepare spring onion, chopped

Instructions to make Quick, Healthy Rolled Omelet:

1. Crack eggs into a mixing bowl, season with salt, pepper, chicken seasoning, soy sauce and sesame oil
2. Heat non-stick pan, add a tiny bit of cooking oil and melt the butter
3. Cook minced garlic in the heated pan until it is fragrant, approximately 1 minute
4. Add carrots, cook for another 1 and half minutes, until carrots soften a little
5. Add onion, cook for approximately 1 minute
6. Add chopped spring onions and beaten eggs and let sit in the pan for about 2 to 4 minutes until the bottom part of the egg is relatively cooked
7. When you think the bottom of the eggs are about 3/4 cooked through, start rolling. Roll the omelet slowly from one side of the pan, two folds, one fold at a time, maintaining its shape and contents; press down on the top of the eggs a little to help it keep its shape. Takes about a minute or so on one side.
8. Serve up!
9. Ready to serve and ENJOY!

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