Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, healthy fried chicken. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
If you're overweight, don't exercise and only* consume fried chicken while neglecting fruits, vegetables, whole grains, healthy dietary fats and other lean proteins and your primary goal was to. For a healthier result, you want to oven-fry. Great news-crunchy, flavorful fried chicken can be healthy with this oven-fried chicken recipe. Healthy fried chicken, here it is.
Healthy fried chicken is one of the most well liked of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Healthy fried chicken is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook healthy fried chicken using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy fried chicken:
- Prepare chicken breasts
- Take oat flour
- Get eggs
- Make ready seasoning
What happens if you eat fried chicken every day? But fried chicken is often filled with calories and fat, making it one food you shouldn't eat on a regular basis. Baked in the oven, this chicken is way healthier than the typical fried stuff. Which Fast-Food Fried Chicken Sandwich Is the Healthiest?
Steps to make Healthy fried chicken:
- In a medium sized bowl, beat the eggs
- In another bowl oat flour and seasoning
- Deep the chicken in the egg mixture and coat well in the oat flour mixture
- Repeat step 3
- Fry the chicken in a pan with oil. I would suggest coconut oil
- Ready to serve and ENJOY!
Baked in the oven, this chicken is way healthier than the typical fried stuff. Which Fast-Food Fried Chicken Sandwich Is the Healthiest? Most fast-food fried chicken sandwiches look pretty much the same. This is the kind of healthy eating we can get down with. Wanna get away with calling your fried chicken healthy?
So that is going to wrap it up with this special food healthy fried chicken recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!