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Spaghetti Squash Buffalo Chicken Cups Recipe

 ·  ☕ 3 min read  ·  ✍️ Alma Goodman

Spaghetti Squash Buffalo Chicken Cups
Spaghetti Squash Buffalo Chicken Cups

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, spaghetti squash buffalo chicken cups. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Spaghetti Squash Buffalo Chicken Cups is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Spaghetti Squash Buffalo Chicken Cups is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can cook spaghetti squash buffalo chicken cups using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Spaghetti Squash Buffalo Chicken Cups:
  1. Get 1 large spaghetti squash
  2. Make ready 1/2 tablespoon olive oil
  3. Make ready 1/8 teaspoon pepper
  4. Get 1/4 teaspoon salt
  5. Take 2 cups cooked chicken breast, chopped into small cubes
  6. Make ready 2 tablespoons blue cheese crumbles
  7. Take 1/3 cup buffalo sauce (like Frank’s Red Hot sauce)
  8. Get 2 extra large eggs
  9. Make ready Fresh chopped chives
  10. Make ready Ranch dressing
Instructions to make Spaghetti Squash Buffalo Chicken Cups:
  1. Cook the squash: Preheat the oven to 350 degrees. Cut the spaghetti squash in half lengthwise. Scoop out the seeds. Rub ¼ tablespoon of olive oil on each half and sprinkle with ¼ teaspoon of salt and ⅛ teaspoon pepper. Place in the oven, flesh side up, and roast for 30 minutes. Let the squash cool and scrape out the strands. Release the excess liquid from the squash strands.
  2. Coat chicken breasts with seasonings and hot sauce and bake in the oven until done all the way through. Let cool. Cut into cubes or shred. I did a little bit of both.🤷🏻‍♀️😏👌
  3. Whisk the eggs in a large bowl and stir in the spaghetti squash.
  4. Add the chicken cubes, blue cheese, and buffalo sauce to a bowl and stir to combine.
  5. Pour the chicken into the squash mixture and stir to combine. Prepare the cups and bake: Place an even amount of the chicken and squash mixture into each cup of a well-greased, 12-cup muffin tin. Bake in the oven for 30-35 minutes until the edges have browned and the middle of the cups are set.
  6. Use a knife to loosen the cups from the edges of the muffin tin and scoop them out with a fork or spoon. Serve with ranch or blue cheese dressing and a sprinkle of crumbled blue cheese and fresh chives.
  7. Serve as a side dish or a main course! 👏
  8. Ready to serve and ENJOY!

So that is going to wrap it up with this exceptional food spaghetti squash buffalo chicken cups recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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